🥗 Vegetarianbeginner

Buffalo Cauliflower Wings

Name: Buffalo Cauliflower Wings
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Cuisine: Air Fryer
Ingredients: 1 head Cauliflower; 60 g Flour; 60 ml Hot Sauce; 30 g Butter

Crispy cauliflower bites tossed in spicy buffalo sauce.

Total Time

28 min

Calories

150

Protein

Est. Cost

Air Fryer Settings

200°C / 400°F • 18 minutes

Ingredients

Servings:

0.5 head Cauliflower
30 g Flour
30 ml Hot Sauce
15 g Butter

Instructions

1
Coat cauliflower in batter.
2
Air fry at 200°C for 15 minutes.
15 min
3
Toss in buffalo sauce.

Nutrition Facts

150

Calories

Protein

18g

Carbs

Fat

Fiber