Crispy Avocado Fries
🥗 Vegetarianbeginner

Crispy Avocado Fries

Creamy avocado with crispy panko coating. Trendy appetizer everyone loves!

Total Time

18 min

Calories

220

Protein

4g

Est. Cost

$5

Air Fryer Settings

200°C / 400°F • 8 minutes

Ingredients

Servings:
2
  • 1 ripe Avocado
  • 40 g Panko Breadcrumbs
  • 0.5 whole Eggs
  • 15 g Flour
  • 0.3 tsp Garlic Powder
  • 0.5 whole Lime

Instructions

  1. 1

    Cut avocados into thick wedges. They should be ripe but firm.

  2. 2

    Set up breading station: flour, beaten egg, panko with garlic powder.

  3. 3

    Dip avocado in flour, then egg, then panko.

  4. 4

    Air fry at 200°C for 6-8 minutes until golden. Serve with lime wedges.

    7 min

Nutrition Facts

220

Calories

4g

Protein

18g

Carbs

16g

Fat

5g

Fiber