
🥗 Vegetarianbeginner
Crispy Avocado Fries
Creamy avocado with crispy panko coating. Trendy appetizer everyone loves!
Total Time
18 min
Calories
220
Protein
4g
Est. Cost
$5
Air Fryer Settings
200°C / 400°F • 8 minutes
Ingredients
Servings:
2
- 1 ripe Avocado
- 40 g Panko Breadcrumbs
- 0.5 whole Eggs
- 15 g Flour
- 0.3 tsp Garlic Powder
- 0.5 whole Lime
Instructions
- 1
Cut avocados into thick wedges. They should be ripe but firm.
- 2
Set up breading station: flour, beaten egg, panko with garlic powder.
- 3
Dip avocado in flour, then egg, then panko.
- 4
Air fry at 200°C for 6-8 minutes until golden. Serve with lime wedges.
7 min
Nutrition Facts
220
Calories
4g
Protein
18g
Carbs
16g
Fat
5g
Fiber
