Crispy Calamari
🥛 Dairy-Freebeginner

Crispy Calamari

Tender calamari rings with crispy coating. Classic Italian seafood appetizer!

Total Time

18 min

Calories

220

Protein

18g

Est. Cost

$10

Air Fryer Settings

200°C / 400°F • 8 minutes

Ingredients

Servings:
2
  • 200 g Calamari
  • 50 g Flour
  • 15 g Cornstarch
  • 0.5 tsp Garlic Powder
  • 0.3 tsp Salt
  • 0.5 whole Lemon

Instructions

  1. 1

    Clean calamari and cut into rings. Pat completely dry.

  2. 2

    Mix flour, cornstarch, garlic powder, and salt.

  3. 3

    Toss calamari in flour mixture, shake off excess.

  4. 4

    Air fry at 200°C for 4 minutes, shake, cook 3-4 more until golden.

    4 min

Nutrition Facts

220

Calories

18g

Protein

16g

Carbs

10g

Fat

1g

Fiber