🥛 Dairy-Free🥗 Vegetarian🌱 Vegan🌾 Gluten-Freeintermediate
Crispy Falafel
Authentic Middle Eastern falafel - crispy outside, fluffy inside.
Total Time
35 min
Calories
220
Protein
10g
Est. Cost
$4
Air Fryer Settings
190°C / 375°F • 15 minutes
Ingredients
Servings:
2
- 200 g Chickpeas
- 0.5 small Onion
- 1.5 cloves Garlic
- 15 g Cilantro
- 0.5 tsp Cumin
- 0.5 tsp Coriander
Instructions
- 1
Blend chickpeas, onion, garlic, cilantro, and spices.
- 2
Form into patties.
- 3
Air fry at 190°C for 15 minutes.
8 min
Nutrition Facts
220
Calories
10g
Protein
28g
Carbs
8g
Fat
6g
Fiber