🥗 Vegetarianintermediate

Eggplant Parmesan Stacks

Name: Eggplant Parmesan Stacks
Prep time: 15 min
Cook time: 16 min
Total time: 31 min
Yield: 2 servings
Cuisine: Air Fryer
Ingredients: 1 large Eggplant; 100 g Panko Breadcrumbs; 50 g Parmesan Cheese; 100 g Mozzarella; 2 whole Eggs

Crispy breaded eggplant layered with marinara and mozzarella.

Total Time

31 min

Calories

320

Protein

14g

Est. Cost

Air Fryer Settings

190°C / 375°F • 16 minutes

Ingredients

Servings:

1 large Eggplant
100 g Panko Breadcrumbs
50 g Parmesan Cheese
100 g Mozzarella
2 whole Eggs

Instructions

1
Slice, salt, and bread eggplant.
2
Air fry at 190°C for 12 minutes.
3
Stack with cheese, air fry 2-3 more minutes.
6 min

Nutrition Facts

320

Calories

14g

Protein

28g

Carbs

18g

Fat

Fiber