Honey Garlic Pork Tenderloin
🌾 Gluten-Free🥛 Dairy-Freebeginner

Honey Garlic Pork Tenderloin

Juicy pork tenderloin with sweet honey garlic glaze. Elegant yet easy!

Total Time

25 min

Calories

280

Protein

32g

Est. Cost

$9

Air Fryer Settings

190°C / 380°F • 20 minutes

Ingredients

Servings:
2
  • 250 g Pork Tenderloin
  • 1.5 tbsp Honey
  • 1 tbsp Soy Sauce
  • 2 cloves Garlic
  • 0.5 tbsp Olive Oil

Instructions

  1. 1

    Mix honey, soy sauce, and minced garlic for glaze.

  2. 2

    Brush pork with oil and half the glaze.

  3. 3

    Air fry at 190°C for 18-20 minutes, flipping and glazing halfway.

    19 min
  4. 4

    Rest 5 minutes before slicing. Drizzle with remaining glaze.

Nutrition Facts

280

Calories

32g

Protein

14g

Carbs

10g

Fat

0g

Fiber