Mediterranean Veggie Bowl
🥗 Vegetarian🌾 Gluten-Freebeginner

Mediterranean Veggie Bowl

Roasted vegetables with chickpeas and tzatziki. Healthy and satisfying!

Total Time

25 min

Calories

320

Protein

12g

Est. Cost

$6

Air Fryer Settings

200°C / 400°F • 15 minutes

Ingredients

Servings:
2
  • 1 medium Zucchini
  • 1 whole Bell Peppers
  • 150 g Cherry Tomatoes
  • 200 g Chickpeas
  • 50 g Feta Cheese
  • 100 g Greek Yogurt

Instructions

  1. 1

    Cut vegetables into chunks. Drain chickpeas.

  2. 2

    Toss vegetables and chickpeas with olive oil, salt, and oregano.

  3. 3

    Air fry at 200°C for 12-15 minutes, shaking halfway.

    13 min
  4. 4

    Serve over rice with feta and a dollop of yogurt tzatziki.

Nutrition Facts

320

Calories

12g

Protein

38g

Carbs

14g

Fat

10g

Fiber