
🥛 Dairy-Free🥗 Vegetarian🌱 Veganbeginner
Teriyaki Tempeh
Crispy glazed tempeh with sweet teriyaki sauce. High-protein vegan favorite!
Total Time
20 min
Calories
280
Protein
22g
Est. Cost
$5
Air Fryer Settings
190°C / 375°F • 15 minutes
Ingredients
Servings:
2
- 250 g Tempeh
- 4 tbsp Teriyaki Sauce
- 1 tbsp Sesame Oil
- 1 tbsp Sesame Seeds
- 2 stalks Green Onions
Instructions
- 1
Cut tempeh into 1/2-inch cubes or triangles.
- 2
Toss with sesame oil and half the teriyaki sauce.
- 3
Air fry at 190°C for 12-15 minutes, shaking halfway.
13 min - 4
Toss with remaining teriyaki, top with sesame seeds and green onions.
Nutrition Facts
280
Calories
22g
Protein
18g
Carbs
14g
Fat
4g
Fiber
