Zucchine Fritte
🥗 Vegetarianbeginner

Zucchine Fritte

Classic Italian fried zucchini sticks with parmesan. Crispy, golden, and irresistible!

Total Time

22 min

Calories

150

Protein

6g

Est. Cost

$4

Air Fryer Settings

200°C / 400°F • 12 minutes

Ingredients

Servings:
2
  • 1.5 medium Zucchini
  • 25 g Parmesan Cheese
  • 30 g Breadcrumbs
  • 1 whole Eggs
  • 0.3 tsp Garlic Powder
  • 0.5 tsp Italian Seasoning

Instructions

  1. 1

    Cut zucchini into thick sticks or rounds.

  2. 2

    Mix breadcrumbs with parmesan, garlic powder, and Italian seasoning.

  3. 3

    Dip zucchini in beaten egg, then coat in breadcrumb mixture.

  4. 4

    Air fry at 200°C for 6 minutes, flip, cook 5-6 more until golden.

    6 min

Nutrition Facts

150

Calories

6g

Protein

12g

Carbs

9g

Fat

2g

Fiber