
🥗 Vegetarianbeginner
Zucchine Fritte
Classic Italian fried zucchini sticks with parmesan. Crispy, golden, and irresistible!
Total Time
22 min
Calories
150
Protein
6g
Est. Cost
$4
Air Fryer Settings
200°C / 400°F • 12 minutes
Ingredients
Servings:
2
- 1.5 medium Zucchini
- 25 g Parmesan Cheese
- 30 g Breadcrumbs
- 1 whole Eggs
- 0.3 tsp Garlic Powder
- 0.5 tsp Italian Seasoning
Instructions
- 1
Cut zucchini into thick sticks or rounds.
- 2
Mix breadcrumbs with parmesan, garlic powder, and Italian seasoning.
- 3
Dip zucchini in beaten egg, then coat in breadcrumb mixture.
- 4
Air fry at 200°C for 6 minutes, flip, cook 5-6 more until golden.
6 min
Nutrition Facts
150
Calories
6g
Protein
12g
Carbs
9g
Fat
2g
Fiber
