Chicken Milanese
beginner

Chicken Milanese

Classic Italian breaded chicken cutlet. Golden, crispy perfection!

Total Time

22 min

Calories

380

Protein

40g

Est. Cost

$7

Air Fryer Settings

200°C / 400°F • 12 minutes

Ingredients

Servings:
2
  • 2 pieces Chicken Breast
  • 100 g Breadcrumbs
  • 50 g Parmesan Cheese
  • 2 whole Eggs
  • 50 g Flour
  • 1 whole Lemon

Instructions

  1. 1

    Pound chicken to 1cm thickness between plastic wrap.

  2. 2

    Set up breading: flour, beaten eggs, breadcrumbs mixed with parmesan.

  3. 3

    Coat chicken: flour, egg, breadcrumbs. Press firmly.

  4. 4

    Air fry at 200°C for 6 minutes, flip, cook 5-6 more until golden.

    6 min

Nutrition Facts

380

Calories

40g

Protein

18g

Carbs

16g

Fat

1g

Fiber