
🥩 Low-Carb🥛 Dairy-Free🌾 Gluten-Freeintermediate
Herb Crusted Lamb Chops
Elegant lamb chops with rosemary and garlic crust. Restaurant quality at home!
Total Time
17 min
Calories
380
Protein
28g
Est. Cost
$14
Air Fryer Settings
200°C / 400°F • 12 minutes
Ingredients
Servings:
2
- 4 pieces Lamb Chops
- 1 tbsp Rosemary
- 3 cloves Garlic
- 2 tbsp Olive Oil
- 0.5 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1
Mix minced garlic, chopped rosemary, oil, salt, and pepper into a paste.
- 2
Rub herb paste all over lamb chops.
- 3
Air fry at 200°C for 10-12 minutes for medium-rare, flipping halfway.
11 min - 4
Rest 3 minutes before serving.
Nutrition Facts
380
Calories
28g
Protein
2g
Carbs
28g
Fat
0g
Fiber
