Herb Crusted Lamb Chops
🥩 Low-Carb🥛 Dairy-Free🌾 Gluten-Freeintermediate

Herb Crusted Lamb Chops

Elegant lamb chops with rosemary and garlic crust. Restaurant quality at home!

Total Time

17 min

Calories

380

Protein

28g

Est. Cost

$14

Air Fryer Settings

200°C / 400°F • 12 minutes

Ingredients

Servings:
2
  • 4 pieces Lamb Chops
  • 1 tbsp Rosemary
  • 3 cloves Garlic
  • 2 tbsp Olive Oil
  • 0.5 tsp Salt
  • 0.5 tsp Black Pepper

Instructions

  1. 1

    Mix minced garlic, chopped rosemary, oil, salt, and pepper into a paste.

  2. 2

    Rub herb paste all over lamb chops.

  3. 3

    Air fry at 200°C for 10-12 minutes for medium-rare, flipping halfway.

    11 min
  4. 4

    Rest 3 minutes before serving.

Nutrition Facts

380

Calories

28g

Protein

2g

Carbs

28g

Fat

0g

Fiber