
🥩 Low-Carb🥛 Dairy-Free🌾 Gluten-Freebeginner
Lemon Pepper Tilapia
Light and flaky tilapia with bright lemon pepper seasoning. Quick healthy dinner!
Total Time
15 min
Calories
180
Protein
32g
Est. Cost
$6
Air Fryer Settings
190°C / 380°F • 10 minutes
Ingredients
Servings:
2
- 2 pieces Tilapia Fillet
- 1 whole Lemon
- 1 tsp Black Pepper
- 0.5 tsp Garlic Powder
- 1 tbsp Olive Oil
Instructions
- 1
Pat tilapia dry. Brush with olive oil.
- 2
Season generously with lemon zest, pepper, garlic powder, and salt.
- 3
Air fry at 190°C for 8-10 minutes until fish flakes easily.
9 min - 4
Serve with lemon wedges and fresh herbs.
Nutrition Facts
180
Calories
32g
Protein
2g
Carbs
4g
Fat
0g
Fiber
