Mediterranean Cod with Tomatoes
🥩 Low-Carb🥛 Dairy-Free🌾 Gluten-Freebeginner

Mediterranean Cod with Tomatoes

Flaky white fish with cherry tomatoes and capers.

Total Time

22 min

Calories

240

Protein

32g

Est. Cost

$11

Air Fryer Settings

190°C / 375°F • 12 minutes

Ingredients

Servings:
2
  • 2 pieces Cod Fillet
  • 200 g Cherry Tomatoes
  • 2 tbsp Capers
  • 2 tbsp Olive Oil
  • 1 whole Lemon

Instructions

  1. 1

    Season cod and surround with tomatoes and capers.

  2. 2

    Air fry at 190°C for 12 minutes.

    12 min

Nutrition Facts

240

Calories

32g

Protein

8g

Carbs

10g

Fat

2g

Fiber