
🥩 Low-Carb🥗 Vegetarian🌾 Gluten-Freebeginner
Stuffed Portobello
Meaty portobello mushrooms stuffed with spinach and feta. Elegant vegetarian main!
Total Time
25 min
Calories
220
Protein
12g
Est. Cost
$6
Air Fryer Settings
180°C / 360°F • 15 minutes
Ingredients
Servings:
2
- 4 large Portobello Mushrooms
- 100 g Spinach
- 80 g Feta Cheese
- 2 cloves Garlic
- 2 tbsp Olive Oil
- 0.5 tsp Italian Seasoning
Instructions
- 1
Remove mushroom stems and gills. Brush caps with olive oil.
- 2
Sauté spinach with garlic until wilted. Mix with crumbled feta.
- 3
Fill mushroom caps with spinach-feta mixture.
- 4
Air fry at 180°C for 12-15 minutes until mushrooms are tender.
13 min
Nutrition Facts
220
Calories
12g
Protein
10g
Carbs
16g
Fat
3g
Fiber
