Stuffed Portobello
🥩 Low-Carb🥗 Vegetarian🌾 Gluten-Freebeginner

Stuffed Portobello

Meaty portobello mushrooms stuffed with spinach and feta. Elegant vegetarian main!

Total Time

25 min

Calories

220

Protein

12g

Est. Cost

$6

Air Fryer Settings

180°C / 360°F • 15 minutes

Ingredients

Servings:
2
  • 4 large Portobello Mushrooms
  • 100 g Spinach
  • 80 g Feta Cheese
  • 2 cloves Garlic
  • 2 tbsp Olive Oil
  • 0.5 tsp Italian Seasoning

Instructions

  1. 1

    Remove mushroom stems and gills. Brush caps with olive oil.

  2. 2

    Sauté spinach with garlic until wilted. Mix with crumbled feta.

  3. 3

    Fill mushroom caps with spinach-feta mixture.

  4. 4

    Air fry at 180°C for 12-15 minutes until mushrooms are tender.

    13 min

Nutrition Facts

220

Calories

12g

Protein

10g

Carbs

16g

Fat

3g

Fiber